• Mind - Inspiring
• Body - Purifying
• Spirit - Soothing

Sage essential oil is traditionally used for purification.  Sage eases depression and mental fatigue and therefore provides a protective shield about your psyche. 

Put 15 drops in 8 ounces of water to use as a protective spray.  Try spraying this at the entrance of your work space to keep annoying, cube-rat co-workers away.

Sage is good for the head and brain as it quickens the senses and memory.   Put a few drops on a warm compress and place on your forehead for a few minutes. 

As it has a warming, softening effect it is useful on muscles which have been over-developed by weight-training.  Add a few drops to a carrier oil for a body rub. 

Caution: Sage should be used with great caution at all times, and never during pregnancy or on young children, or on those suffering from epilepsy.