Strengthen the Chakras


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Using Crystal Energy to Strengthen the Chakras

Before you start quietly meditate and determine whether any of your chakras is particularly out of balance.

For example, if you constantly doubt yourself and your decisions your solar plexus chakra might be very unbalanced. It might be helpful to select a few different crystals or several of the same crystal for that chakra.

If you need to review the chakras or their crystals please go the crystal energy page.

When you have selected your crystals you are ready to start:

Lay down flat on the floor. You may lie on a mat or some other type of cushioning device.
For those with back problems elevate your feet into a comfortable position using a chair or low table or bend your knees. If you are not comfortable you will not be able to concentrate. This should be a relaxing, enjoyable exercise, not a back crippling torment.
Place the crystals at the appropriate Chakras.
Close your eyes and visualize your entire energy system coming into balance.
Be aware of and note any Chakra centers that feel blocked.
Determine if you know of any reason why the Chakra center would be blocked. For example, the fear of giving an upcoming speech might cause your Throat Chakra to feel blocked.
Remain in this position for 5 - 15 minutes
Use your feelings from this session as an intuitive guide for your next session, particularly in the selection of any additional crystals.

this information courtesy of vivienne chang, certified crystal healer

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