
|

|
Bergamot - refreshing
citrus oil
- Mind - Clarifying
- Body - Cleansing
- Spirit - Uplifting
Are you a tea drinker and enjoy Earl Grey
Tea? Bergamot is the familiar scent of this tea.
Bergamot is well known for its antidepressant
and soothing natural properties. Bergamot is an uplifting oil that is useful to treat nervousness, anxiety and insomnia.
- Add 15 drops of bergamot essential oil to
an 8 ounce spray bottle of water and spray about your home to lift your spirits.
- Diluted for use on your skin, Bergamot's antiseptic properties make it excellent for oily and infected
skin. Add some to an pot of steaming water and use a towel to create a tent for steaming your face.
- Bergamot also makes a wonderful fragrance, bath oil or personal perfume. Combine a few
drops of bergamot oil with a carrier oil such as sweet almond for a bath oil or body rub. Add to jojoba
or coconut oil for a fragrance.
- Another good way to defuse the scent of
bergamot throughout your house is to sprinkle some directly on your furnace filter. Switch your air handler fan from
automatic to on to immediately defuse throughout your house.
|

|

|