Page 2 - How to Make Bath Salts


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You will also need some sort of muslin bag in which to place your bathing salts, You could also use a square of muslin, cheesecloth, organdy or any other fabric that will allow the bath water to penetrate easily.

To use a piece of fabric cut a 6 inch square of the fabric. Place your bathing salt mixture in the fabric and make a pouch by tying the four corners together.

If you use finely ground salt you can also add it directly to the water. Just make sure it is completely dissolved prior to entering the bath.

Now choose the herbs, plants, flowers and essential oils that you wish to add to your bathing salts. For example:

Lavender is gentle and helps relieve irritation
Tea Tree is antiseptic and helps with flaking and infection
Bergamot is soothing and smoothes the surface of your skin.

8 drops of essential oil per 1/2 cup of bathing salt is usually enough to create a healthful, aromatic bathing salt.

Mix your bathing salts, essential oils and any other botanicals in a glass jar with a top.

For each bath pour 1/2 cup of the bathing salts in the muslin bag and swish in the bathing water.

Most muslin bags are reusable so after your bath remove the remaining contents and allow the bag to dry. It will then be ready for your next healing, balancing bath.

RETURN TO PAGE 1 OF HOW TO MAKE BATHING SALTS.

This site contains many different recipes for bathing salts using different combinations of essential oils and plants.

These recipes are located on pages in this site that discuss the natural properties of the different types of essential oils, plants, flowers and herbs.

For example, if you search for 'lavender' you will have a listing of all pages in this site that discuss the natural properties and different uses in beauty products of lavender.

You can use the search option below to search this site, Nourish Your Spirit, or the entire web for information.

Web www.nourish-your-spirit.com

Life is not merely being alive, but being well

-Martial, Epigrams

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